Suggested Reading — The Yorkshire ADHD Clinic

Suggested Reading

The Essential Guide to Stop Overthinking: Practical Techniques to Develop Your Mindfulness, Reduce Stress, Make Confident Decisions to Simplify Life and Enhance Your Wellbeing

by Alex Harper | 23 May 2025

The 5-Minute Toolkit For Adult ADHD and Anxiety: Simple Exercises, Strategies and a Guide to Calm, Focus and Clarity

by Kristen L.D Santos | 8 Jun 2025

The 5-Minute Toolkit For Adult ADHD and Anxiety: Simple Exercises, Strategies and a Guide to Calm, Focus and Clarity

by Kristen L.D Santos | 8 Jun 2025

The ADHD Superpower Handbook: Your Blueprint for Success-Organization, Tidiness, Efficiency, and Productive Living with Purposeful East

by Heather Hartman | 22 Apr 2025

Adult ADHD Executive Function 7-Week Power-Up: Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowering ADHD)

by Estelle Rose | 7 Jan 2025

Adult ADHD and Anxiety Can't Stop You: The Easy 7-Week CBT Therapy With 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind

by SpreadLife Publishing | 6 May 2025

How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance

by Dr James Kustow | 3 Oct 2024

Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

by Russell A. Barkley | 24 Dec 2021

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life: The Sunday Times Bestseller from the Founder of LadBible and UniLad

by Alex Partridge | 16 Jan 2025

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

by Edward M. Hallowell and John J. Ratey | 31 Aug 2023